Making hiking a regular habit has got many health benefits. It helps to manage your weight in the right ratio or even at times helps to lose your extra pounds. Even one hour of a hike would help you burn around 400 – 500 calories approximately. Weight loss results seem to be greater if … Continue reading 23 Ways Hiking Makes You Healthier
wellness
Mt. Mago: A Boundary Day Hike to the North of Cebu
The weekend is near and it only means a perfect time for the wanderer to explore the wilderness. People may find me crazy to spend my supposed rest time off work on Sundays to the wild, but I actually find it comforting to walk on hectares of land that comes with muddy, rocky, bushy trail … Continue reading Mt. Mago: A Boundary Day Hike to the North of Cebu
Crave
Red and green alike You're the one I like You're always in my sight Making me delighted and might Apple, my forever love, you're worth the fight.
A Blessing From a Call
I have already posted this article at my Bubblews account and I just want to share it here to bless others as well. A Blessing From a Call Health wise, half of Monday seems unfavorable for me. I’ve been visiting the toilet every now and then to vomit while at work, felt so dizzy … Continue reading A Blessing From a Call
Treating Migraine Naturally
Majority of us seems to be so attached with modernity that almost all things are dependent on technology just as in medication. This is so true in cases of migraine attacks when we directly resort to prescription drugs or remedies for the illness. Actually, there are natural ways on how to get rid of this … Continue reading Treating Migraine Naturally
NC Fitness Gear: An Overview
If you are looking for the guaranteed, quality physical fitness equipment at best prices, just stop by NC Fitness Gear and we will be happy to serve you. We are an Australia-based retailer of fitness equipment supplying fitness accessories and gym equipment online and in store. Our wide range of fitness supplies including kettlebells, … Continue reading NC Fitness Gear: An Overview
Look, Stay Young With Botox
The natural cycle of life leads us to the reality of living it accordingly including the years of aging. What we just want to do next is to feel active, feel important and make our body a mirror reflecting youthful hearts and minds. This is where botox or botulinum toxin comes in, which is … Continue reading Look, Stay Young With Botox
Know Everything About Plastic Surgery
Plastic surgery is often associated with artificial procedures, but it actually involves the reconstruction of defects on the body and facial tissue caused by trauma, birth disorders or trauma. It is considered as a surgical procedure that generally improves one's physical features except the central nervous system. It may involve the skin, maxillofacial and congenital … Continue reading Know Everything About Plastic Surgery
IVF Procedure Made Available
As cases of couples unable to produce offspring and test-tube baby evolved, in vitro fertilization of IVF is now practiced in clinics and laboratories. Here in Los Angeles, California, scientists and physicians are offering the procedure in a cheaper and simpler method. Many would-be or prospective parents even spend a lot to undergo pricey IVF … Continue reading IVF Procedure Made Available
Cosmetic Plastic Surgery and Its Procedures
Often performed to boost self-esteem and improve physical appearance, cosmetic plastic surgery offers emotional and physical benefits. Cosmetic surgery generally aims to replace or remove deformed or undesirable physical features done through bone or fat removal, fat or other substance addition or injections. Note that almost every part of the body can receive cosmetic surgery, … Continue reading Cosmetic Plastic Surgery and Its Procedures
